The Necropolis (Fort Meigs – Ruck)

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Date(s) - 03/10/2020
5:30 am - 6:30 am

The Q:

Fort Meigs


Perrysburg, ruck

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

2 replies
  1. Ryan Wilson
    Ryan Wilson says:

    Speed Ruck 5K
    Pax: Hanibal, Okaay, Ponzi, Popeyes, Ringo, Huckleberry and the Q- HazMat

    A speed ruck is what we got. 3 – 15 minute miles.

    Ended in a NOR, COT and prayer.

  2. Anonymous
    Anonymous says:

    Rucked to Lamplight and back 3.3 miles

    Q = Ok
    PAX Smokey- Gheppetto – Hannibal – Popeyes

    Runners :
    Mile high- Woodstock – Flubber – Landslide – Isosceles


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