The Ruckus (Harroun Park)
Loading Map....
Date/Time
Date(s) - 04/05/2022
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
4/5/2022
Welcome
5 core
2.86 mile ruck, kept a slower pace so Pax would not get lost, QIC was being a great leader to not speed ahead, beaker was pleased.
Q – TS
Pax – Bambi, Beaker, Johnny, Tucky, Care Bear, Trex, Drano, Riggins, Prime, Dr. Nick, Thong Song
6 – Tucky was OG 6 but QIC changed it to CareBear, beaker was not happy, so we did 2 6’s
Announcements – 30 Murphs,
Prayers, beaker prayed for QIC soul, QIC prayed for beaker to be a different person, we then really prayed.