The Ruckus (Harroun Park)
Loading Map....
Date/Time
Date(s) - 08/23/2022
5:15 am - 6:15 am
The Q:
Dr. Nick
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Pax – Nougat, Biff, Danny Tanner, Flush, Bluto, Dr. Nick, Johnny, Jimmy Dean, Party On, Beaker, Po, Riggins, Trex
Q – T-Rex
6 – Dr. Nick
Cot, prayers, announcements
Rucked – 3.27 miles