The Ruckus (Harroun Park)

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Date(s) - 02/18/2020
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    February 18, 2020
    The Ruck Back Blast
    Q: Brute
    10 PAX No FNGs
    Covered five core principles

    Headed north on Main Street. West down Erie. Cut back up to Monroe street down Silica up around the back of Northview. Back down Silica, headed south on Maple. Then headed East on Brint back through Lourdes then east again on Convent to finally make it back down Main Street.

    Covered 3.6 miles in 56 minutes.

    PAX. Jimmy Dean, Johnny, Scrooge, Irish Springs, Beaker, Dr. Nick, Extra Extra, Romano, MacMurry, Brute.

    COT. Prayers for Beakers colleague and Johnnys wife. Thanks to our Troops for their sacrifice.

    Always an honor to lead a great group of men.


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