The Ruckus (Harroun Park)

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Date(s) - 03/10/2020
5:15 am - 6:15 am

The Q:

Harroun Park


ruck, Sylvania


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    Da Q: Hustle

    Da Pax: Beaker, Cousteau, Extra Extra, Dr. Nick, Nails, Pixar, McMurray, Irish Springs, Hustle.

    Da thang: we trekked our way about 3.4 miles in the gloom and dampness of a beautiful Tuesday morning, doing some PT and double-stepping along our way. Nothing fancy, just work.

    COT, NOR.

    ‘The 6’ was Irish Springs. He has been showing up and showing out since being an FNG and continues to put in the work to become a HIM.

    Announcements and ball of man ensued.

    A solid group of guys showed up to start their morning off right, putting in some work and miles. It is always an honor and privilege to lead a group of HIM. Aye!


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