The Ruckus (Harroun Park)

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Date/Time
Date(s) - 03/17/2020
5:15 am - 6:15 am

The Q:
Beaker

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    St Patty’s Day Ruck
    QIC: Vance Refrigeration
    PAX: Mailman, Dr Nick, Cousteau, Scrooge, Nails, Irish Springs, Vance Refrigeration

    No FNGs so into core principals.

    Route: S on Main, W on Brint, N on Allen, W on Convent, N on Silica, NE on Maplewood, NE on Erie, S on Main. Total distance 3.6 miles.

    Announcements: None
    Prayers: People suffering in this difficult time weather financially or health wise, prayers for patience and our community.

    Sharing of the 6: Irish Springs, EH’d by Belding. F3 gives him something to look forward to.

    Reply

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