The Ruckus (Harroun Park)

Loading Map....

Date/Time
Date(s) - 06/02/2020
5:15 am - 6:15 am

The Q:
Beaker

Location
Harroun Park

Categories

Tags:
ruck, Sylvania


 

What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    Ruck
    Q- Bullock
    Pax – Beaker, Pixar, Sideshow, Nails, Mole

    Welcome, 5 Core Principles

    For Bullocks 38th Birthday we rucked from Hurroun Park to Dunkin Donuts on Alexis, got a donut and rucked back.

    COT
    Count o Roma, Name o Roma, 6 (Bullock), Announcements, Prayer and Intentions.

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply to Anonymous Cancel reply

Your email address will not be published.