The Ruckus (Harroun Park)
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Date/Time
Date(s) - 06/02/2020
5:15 am - 6:15 am
The Q:
Beaker
Location
Harroun Park
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ruck
Q- Bullock
Pax – Beaker, Pixar, Sideshow, Nails, Mole
Welcome, 5 Core Principles
For Bullocks 38th Birthday we rucked from Hurroun Park to Dunkin Donuts on Alexis, got a donut and rucked back.
COT
Count o Roma, Name o Roma, 6 (Bullock), Announcements, Prayer and Intentions.