The Wall (Riverside Park)

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Date(s) - 03/19/2020
5:30 am - 6:15 am

The Q:

Riverside Park


boot camp, Perrysburg

Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!

Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**


1 reply
  1. Anonymous
    Anonymous says:

    PAX: Hazmat, Geppetto, Tupac, Popeyes, Ringo, Mile High, Hannibal, VanGogh
    Q: VanGogh
    1 burpee, 2 Lt Dans, 3 Merkins, 4 Big Boys, 5 LBCs then run up the stairs to first ramp and run back down ramp
    Second Set
    2 burpees, 4 Lt Dans, 6 Merkins, 8 Big Boys, 10 LBCs run same route
    Go all the way up for 10 sets
    End with COT
    6: Mile High


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