http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png 0 0 Joe LeBlanc http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png Joe LeBlanc2018-03-12 16:03:132018-03-12 16:03:13Timberstone Jr. High
Timberstone Jr. High
Date(s) - 10/19/2018
5:30 am - 6:15 am
Timberstone Jr High
3-5 mile run with your F3 Brothers
Pax: Jeter, Beaker, Mole, Ticket, Kitty
The Thang: Nothing fancy, just a few miles on Holt Road. Weather has been great for running as its been cool and we have avoided rain for the past few Fridays. YHC recommended that anyone that might be “bored” with the route consider setting goals for a 5K race pace or mixing it up with interval training.
Know the 6: Jeter predicted the Sox would win the World Series in 5 games and how glad he is that the “real” Jeter retired.
Announcements: Upcoming Family Ruck
CoT: Patience and the troops