Timberstone Jr. High

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Date(s) - 10/26/2018
5:30 am - 6:15 am

The Q:

Timberstone Jr High



3-5 mile run with your F3 Brothers

1 reply
  1. Froman
    Froman says:

    Date: 10/26/2018

    Workout: Run – Lead From The Back

    QIC: Froman

    PAX: Mole, Bluto, Cousteau, Kitty, Sipe, Link, Jeter, Minnie, Ticket, Beaker, Froman

    After the usual disclaimer (no FNGs) we stepped off for a self paced out and back down Holt Road. The PAX ran between 3-4 miles.

    Link was the 6, named because his wife shared a link to the F3 website. His first workout, at Faith Hill, his efforts to grab a bottle of water were mistaken by Kitty as fleeing from the scene.

    COR of 11 and the COT by YHC.


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