Pacesetter (Pride Rock)
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Date/Time
Date(s) - 05/16/2018
7:30 pm - 8:15 pm
The Q:
Mickey and Brita
Location
Sylvania Pacesetter Park
Categories
Tags:
Sylvania
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Priderock Qd by H2
Pax- Klinger, bagels, gadget, gap, Mr. Belding, h2, britta, Mickey, Pixar, Ozzie, Drago
The thang- ran perimeter of soccer feilds doing merkins at corners- starting at 5 and increasing by five at each corner. At tree line alternated between bear crawls and lounges.
Repeato x4 only did bear crawls and lounges for first 2 laps.
Circled up-
Big boy sit ups 30
Burpees 15
Hammers 30
Geronimo x3
Klinger kicks 24
Ran length of soccer field
2min plank
COT
Belding 6
Prayer intentions-
1st grader Riley battling brain cancer And anyone effected by cancer, troops