Pre-Black Ops 5K (Rolf Park) – 2/4/18

Q: Bambi

PAX: Rooster, Woodstock, Bambi

Planted Flag, Mission & Principles

Quick stretching OYO

Bambi set the pace and Woodstock provided the route and distance updates along his home running route.

Total distance 3.2 miles over 30 minutes in the light snow.

Ended in COT with prayer led by Bambi.