Riverside Park (The Wall)
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Date/Time
Date(s) - 02/21/2019
5:30 am - 6:15 am
The Q:
Landslide
Location
Riverside Park
Categories
Tags:
boot camp, Perrysburg
Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!
You have to park at Hood Park, Downtown Perrysburg, or one of the side streets (i.e. Cherry, Walnut, or Second Street).
2/21/2019
The Wall
PAX (#12 gentleman):
Dutch, Tupac, Casper, Bourbon, Geppeddo, Lavar, Stark, Huffy, Jennai, Huckelberry, Landslide, Coal
Ice-man at the Wall:
Extremely Icey at the wall. Modified 5 stations. Teams of two:
Station 1: Australian murkins & squats
Station 2: Burpee & American Hammers
Station 3: Murkins & Lieutenant Dans
Station 4: Steps ups & dips
Station 5: ramps, down and back x 4, bare crawl x1
Circle of trust.
6: Geppeddo
Closed with prayer.
No falls, no injuries! It was great leading this fine group of men through the ice. -Coal