Riverside Park (The Wall)

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Date/Time
Date(s) - 02/21/2019
5:30 am - 6:15 am

The Q:
Landslide

Location
Riverside Park

Categories

Tags:
boot camp, Perrysburg


Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!

You have to park at Hood Park, Downtown Perrysburg, or one of the side streets (i.e. Cherry, Walnut, or Second Street).

 

1 reply
  1. Coal
    Coal says:

    2/21/2019
    The Wall
    PAX (#12 gentleman):
    Dutch, Tupac, Casper, Bourbon, Geppeddo, Lavar, Stark, Huffy, Jennai, Huckelberry, Landslide, Coal

    Ice-man at the Wall:
    Extremely Icey at the wall. Modified 5 stations. Teams of two:
    Station 1: Australian murkins & squats
    Station 2: Burpee & American Hammers
    Station 3: Murkins & Lieutenant Dans
    Station 4: Steps ups & dips
    Station 5: ramps, down and back x 4, bare crawl x1

    Circle of trust.
    6: Geppeddo

    Closed with prayer.

    No falls, no injuries! It was great leading this fine group of men through the ice. -Coal

    Reply

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