The Ant Hill (Stranahan Elementary)
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Date/Time
Date(s) - 10/17/2019
5:30 am - 6:15 am
The Q:
Hustle
Location
Stranahan Elementary
Categories
Bootcamp Style Beatdown enjoying everything nature has to offer. This site offers a Playground for pull-ups, a large field full of …you guessed it…ant hills, and secret access into one of our best MetroParks.
QIC: Romano
PAX:
Carp
Jimmy Dean
Mayor
Hustle
Danica
Beaker
Mailman
Ticket
Mole
The Thang:
Groups of 2
Round 1
25 Merkins
75 yard sprint and back to get block, until all blocks are gone
Round 2
Plank
Sprint to bucket until blocks are all back
Round 3
15 Squats
Sprint to blocks until 10 are collected for group
Round 4
Every person with a W sprints one at a time to put blocks back (25)
Every person without a W sprints one at a time to put blocks back (10)
Ab Circle
COR/NOR/BOM