The Commons (Levis Commons)

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Date/Time
Date(s) - 03/03/2020
6:00 pm - 6:45 pm

The Q:
Tupac

Location
Levis Commons - Clock Tower

Categories

Tags:
boot camp, Perrysburg


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

1 reply
  1. Mike Graybeal
    Mike Graybeal says:

    The Disney Hangover

    Q: Rocko
    PAX: Butterfly, Sipe, Huckleberry, Huffy, Tupac, Hedgehog, Speedo

    F3= Fitness Fellowship & Faith
    Five Core Principles were covered

    Next, we separated into two teams for two hand touch football. A change made on the fly… With an odd number of PAX, we put one additional always on defense. This proved to be much more difficult to score a touchdown and more changing to complete a pass.

    No score was kept. The idea was to get in additional cardio and add a little fun as coming on the heels of a Disney trip was rather stressful.The game was fun, challenging, full of cardio, and of course a wet and muddy field!

    No FNG’s here today.

    Circle of Trust: Prayers for all the men, tornado victims, individuals dealing with homelessness, OD victims, emergency/first responders, EMS in recent accident,Flo, and for all of those prayers not mentioned.

    Reply

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