Accountability Run (BK Summit)

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Date(s) - 02/03/2023
5:15 am - 6:00 am

The Q:

Five Lakes Church


Run, Sylvania

3-5 mile run with your F3 Brothers

1 reply
  1. Flush
    Flush says:

    BK Summit (5 lakes church) Run/Ruck

    Pax- bluto, mailman, Cratchit, mulcahy, wild sprayer, quadzilla, palin, cobra commander, spackler, mole, brute, dauber, klinger, pinewood, gas man, juice, sipe, Ollie, ear muffs, poodle, smails, Bambi, gap, Pixar, goose, cogsworth, Flush

    27 total
    Runner picked own route ranging 3-5 miles
    Ruckers picked their route but we’re challenged to complete 100 reps of variation of merkins/squats total 100 reps any amount of each.
    Very cold 1 degree windchill
    Quadzilla was our 6 spoke about impact of F3 brotherhood has had on him and that missing piece on our lives.
    Great day to lead


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