Accountability Run (Lowe’s – Sylvania)

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Date(s) - 02/07/2020
5:15 am - 6:00 am

The Q:

Lowe's Sylvania


Run, Sylvania

3-5 mile run with your F3 Brothers

1 reply
  1. Gap
    Gap says:

    2-7-20 – Start your day with a run FROM Lowe’s….

    Q – Gap

    PAX – Sipe, Klinger, Colonel, Brute, Beaker, Danica, Ozzie, Splinter, Biggie, Ticket

    Opening – Brief rundown of F3 purpose, principles and agenda.

    The Thang – 3 or 4 mile run, participants choice

    COT – Prayers of thanks to the troops and first responders that give us the freedom and security to gather and exercise without fear and with security. Prayers for those PAX healing from injury and those looking for motivation to get back out.


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