http://f3toledo.com/wp-content/uploads/2017/10/Rivercrest-Atalanta-1.jpg 677 1406 Matt Yarder http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png Matt Yarder2017-10-19 13:09:262017-12-12 15:20:01Atalanta *Fun* Running (Rivercrest Park)
Atalanta *Fun* Running (Rivercrest Park)
Date(s) - 04/11/2018
5:30 am - 6:15 am
Site Q Triad - Boulder, Bambi, Moana
Atalanta *Fun* Run
Lots and lots of cardio and fat burn. Relays, Sprints, Laps around the AO…and usually some Ultimate Frisbee!
Park off Fort Meigs Road. NOT ECKLE JUNCTION
Who attended was Tupac, Woodstock, Bambi, Jennay and Landslide. We sprinted 100 yards did 25 push ups and took a 30 second rest. We ran back 100 yards and did 25 starfish sit ups. We did this as a loop. After 35 minutes, we played ultimate frisbee with Jennay always on offense. We ended with a circle of trust.