Black Top Pearl (Quimby’s Parking Lot)
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Date/Time
Date(s) - 03/08/2023
5:30 am - 6:15 am
The Q:
Juice
Location
Quimbys Parking Lot
Categories
Bootcamp Style beatdown in the spacious parking lot
1
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3/8 Beatdown
Q- Biff
PAX- Irish Springs, Crop Duster, Double Mint, Spokes, Houdini, Juice, Grains, Biff
10 Shoulder Taps (2 is 1)
15 Merkins
20 Air Presses
Mosey
10 Lt. Dans
15 Monkey Humpers
20 Squats
Mosey
20 American Hammers
25 LBC’s
30 Klinger Kicks
Mosey
10 Superman’s
15 Triple Bears
20 Mt. Climbers (2 is 1)
Mosey
10 Burpees
10 3 Second Merkins
15 Squat Jumps
20 Freddy Mercury’s
25 Imperial Walkers
Long Mosey
REPEAT