Black Top Pearl (Quimby’s Parking Lot)

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Date(s) - 04/19/2023
5:30 am - 6:15 am

The Q:

Quimbys Parking Lot


Bedford, boot camp

Bootcamp Style beatdown in the spacious parking lot

1 reply
  1. Anonymous
    Anonymous says:

    Q: Irish Springs

    Started with 5 core principles, credio, SSH, Windmills, Chain Breakers

    The Thang: Big Bootie Remix Vol. 16

    4 cones were spread out 20 yards a piece, with the first cone being the starting line. Pax would perform each exercise 10 reps. After all exercises were complete, Pax would complete a suicide. After suicide was completed, pax would drop an exercise and do 1-9. and continue to do so for each round.

    1. Merkins,
    2. Squats
    3. LBC,
    4. Klinger Kick 2 is 1
    5. Mike Tysons
    6. Buster Posey
    7. Imperial Walker
    8. Inch Worm
    9. Lt. Dan
    10. Burpee

    Ended with COA, NOA, COT, Prayer

    Pax: Spokes, Patch, Juice, Crop Duster, Double Mint, Bandit (FNG), Irish Springs

    Always and Honor to lead!

    Irish Springs


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