Black Top Pearl (Quimby’s Parking Lot)
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Date/Time
Date(s) - 05/03/2023
5:30 am - 6:15 am
The Q:
Juice
Location
Quimbys Parking Lot
Categories
Bootcamp Style beatdown in the spacious parking lot
1
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Hungry Hippos
Q
Romano
PAX
Irish Springs, Juice, Romano
Da Thang
Stretch
Manual Shoulders/Triceps Circuit
10 Merkins
50 Yard Down and Back Sprint to Grab a Block
7 Total Blocks
10 Squats
50 Yard Down and Back Sprint to Grab a Block
7 Total Blocks
Partner Jack Webbs
50 Yard Down and Back Sprint to Grab a Block
18 Total Blocks
Cool Down Stretch
COT