Bushwood (Ottawa Park Golf Course)
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Date/Time
Date(s) - 04/07/2022
5:30 am - 6:15 am
The Q:
Wild Sprayer
Location
Ottawa Park @ Toledo Police Museum
Categories
Bootcamp Style Workout.
Welcome back
Nougat
JD
Sprayer
2 cool dudes and myself shared some exercises, a lap around the amphitheater and a circle of picked exercises by ea of us.
Exercises that should be erased from f3- kraken burpees and aussies in the middle of a workout.
Thanks guys for joining me today