Faith Hill (Northview HS)

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Date/Time
Date(s) - 10/21/2019
5:30 am - 6:15 am

The Q:
Hedgehog

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.

1 reply
  1. Anonymous
    Anonymous says:

    October 21, 2019
    Cinder Block Suicide
    Back Blast
    Q: Brute
    15 PAX, no FNGs
    Covered 5 Core Principles

    Teamed up in twos: 3 94 foot basketball courts around NV campus.

    Court 1: Burpees, Merkens, Curls, Shoulder Press
    Team Member one ran a full suicide with cinder block while team member two completed the first exercise, switch team member two ran the suicide while team member one completed the exercise. Once all four exercises were complete, ran to court 2.

    Court 2: Big Boy Sit ups, Klinger Kicks, LBC, V ups
    Same format

    Court 3: Calf Raises, MT Climbers, Squats, Lunges
    Same Format

    COT: upcoming corn hole tournament: date, time and place TBD. Prayers for every member that attended today, first responders, troops and those battling cancer and ailments.

    PAX: Tucky, Mayor, Dr. Nick, Danica, Commodus, Tidwell, Minnie, Mole, Klinger, Brita, Mickey, Cogsworth, Dauber, Bullock, Brute.

    Always an honor to lead a great group of men!

    Reply

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