Faith Hill (Northview HS)
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Date/Time
Date(s) - 06/22/2020
5:30 am - 6:15 am
The Q:
Rubble
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
June 22, 2020
Father’s Day is over. Get off your A** Back Blast
Q: Brute
19 PAX No FNGs
Covered 5 Core Principles
Split into 4 teams: started with Indian Run around school, teams 1 and 2 verse teams 3 and 4.
Station 1: Northeast part of school: 20 Mike Tysons, 25 Squats, 30 Big Boy, when finished run down hill to street bear crawl back up.
Station 2: Main Entrance of School: 20 Burpees, 25 American Hammers 2 is 1, 30 LT. Dans, when finished run down hill to street and lunge back up hill
Station 3: Gym Entrance: 20 Diamond Merkins, 25 Smurf Jacks, 30 Klinger Kicks 2 is 1, when finished broad jump burpee suicide with 4 cones, 12 yards apart
Station 4: Next to station 3: 20 Wide Merkins, 25 Squat Jumps, 30 LBC, when finished broad jump burpee same as station 3.
Each team was able to finish all four stations and their initial station twice.
COT: Upcoming Golf Outing this Friday, prayers for Emmaline, Mole’s employee, Pixars cousin, the troops.
PAX: Mickey, Pixar, Rubble, Brita, Klinger, Tidwell, Minnie, Sipe, Danica, Mater, Splinter, Ollie, Irish Springs, Care Bear, Patch, Mole, Johnny, Romano and Brute
Always an honor to lead a great group of men!