The Necropolis (Fort Meigs – Ruck)

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Date/Time
Date(s) - 09/10/2019
5:30 am - 6:30 am

The Q:
Ponzi

Location
Fort Meigs

Categories

Tags:
Perrysburg, ruck


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

1 reply
  1. Anonymous
    Anonymous says:

    “RUCK Huckleberry Road”
    Q: Rick “Huckleberry” Thielen
    9/10/19 @ 5:30 a.m.
    Fort Meigs

    PAX:
    Red Rider
    Hannibal
    Bongo
    Ponzi
    Casper
    Shakira
    Q: Huckleberry

    F3 (Fitness, Fellowship and Faith)

    Mission:
    To plant, serve and grow men’s small workout groups, in order to reinvigorate male community leadership.

    Principles:
    Free of Charge.
    Open to all Men.
    Held Outdoors, rain or shine, heat or cold.
    Led by Men on a rotating basis who participate in the workout with no training or certification-meaning you must be aware of your own limitations.
    We end with a Circle of Trust.

    Circle Up and Count Off (1-7
    FNG (Friendly New Guy): None

    Ruck…
    Fort Meigs to The Wall, Down the Stairs, to Hood Park and circle back to stairs, up the stairs and back to Fort Meigs with the Flag.

    Circle of Trust:
    Count Off (1-7)
    NOR
    Six was Casper
    Ask for Announcements and Prayer Intentions
    Prayer
    Concluded at 6:30 a.m.

    Reply

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