Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 03/15/2022
5:30 am - 6:15 am
The Q:
Pinewood
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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Tuesday Run on the Ides of March
Mixed it up with a few different run options, traditional, sprints with Colonel, and a 3x1500meter, 3×500 meter run
PAX: FNG (Andy “Gas Man”) – Headlocked by Boo Boo, Boo Boo, Honeymoon, Colonel, Oz, Ollie (6), Gap, Trinity, Pinewood, Patch, Floppy, Sipe, Jimmy Dean, Simmonds, Dory (Q)
Announcements for concession signup on March 26th. Closed out with a prayer lifting up concerns and praise on our own.