Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 07/16/2019
5:30 am - 6:15 am
The Q:
Cogsworth
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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7/16/19 – Run with a Purpose
QIC – Ozzie
PAX (9)- Rose, Ollie, Jeter, Cogsworth, Hedgehog, Danica, Trojan, Colonel, Ozzie
Four mile run on the trails of Wildwood. Lots of storm debris on the trails led to Trojan ankle injury. Good lesson to audible the Q / plan due to circumstances presented.
Hedgehog was the “6”.
Oz