Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 07/23/2019
5:30 am - 6:15 am
The Q:
Cogsworth
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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7/23/19 twelve braves souls showed up for a four mile run. The five core principles of F3 were presented and we began our run into the University trail. These Pax members were Cogs, Jeter, Hedgehog, Dory, Ozzie, Gadget, Rose, Splinter, Trinity, Sipe, Ollie, and Mickey. From the University trail we merged into the trails of Wildwood. Once our four miles were done we completed our COT and our main focus was to pray for our brother Ollie and his family for the loss of his mom.