Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 01/14/2020
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Anonymous
    Anonymous says:

    At 05:30 9 members of the PAX made their presence ready to run in a cold, but comfortable morning. The five core principles were introduced. These members included Gap, Ollie, Hedgehog, Coronel, Ticket, Trojan, Jeter, Goose, and Cogsworth. Half of the PAX ran 4.79 miles and the rest did just over 3.5 miles. At the end of the run announcements were made and prayers and CoT was done.


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