Heart Rate Trail (Stranahan / Wildwood – Run)

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Date(s) - 03/10/2020
5:30 am - 6:15 am

The Q:

Stranahan Elementary


Run, Sylvania


3-5 Mile run with your F3 Brothers

1 reply
  1. Trojan
    Trojan says:

    Chuck Norris B-day Run
    PAX: Trojan (Q); Ticket; Dory; Ollie; Cogsworth
    Tha Thang: PAX completed a solid run of slightly over 4 miles on the HRT. Windy and rainy conditions made things interesting but did not deter these 5 HIM from coming out and getting better.
    COT: Trojan served as the 6 with only 5 PAX in attendance. Spoke about the motivation that comes with knowing your brothers are going to be waiting in the gloom. It makes it that much easier to make the choice to get out of that warm bed and push yourself, especially on a windy, rainy day. Announcements included upcoming 2nd F for March Madness and Party for the Playground this weekend. Prayers for Cogsworth’s family due to the loss of his mother-in-law as well as the medical personnel and first responders on the front lines of the COVID-19 efforts.


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