Heart Rate Trail (Stranahan / Wildwood – Run)
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Date/Time
Date(s) - 05/05/2020
5:30 am - 6:15 am
The Q:
Cogsworth
Location
Stranahan Elementary
Categories
3-5 Mile run with your F3 Brothers
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It was nice to be out in the gloom with our brothers. This morning we had seven guys for a nice four mile run on the University Trail. These group included ticket, goose, Sipe, Ollie, Sideshow, Tupac, and Cogsworth. The five core principles were presented and at the end we conclude with COT and prayers requests.