Leadership Ruck – Fitness of the Body, Mind, and Soul
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Date/Time
Date(s) - 01/04/2020
5:30 am - 6:15 am
The Q:
Casper
Location
Fort Imagination
Categories
Tags:
Faith, Fellowship, fitness, Perrysburg
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
Guard Your Heart Leadership Ruck
PAX:
Biggie
Raven
Hannibal
Huffy
Stark
Casper
Van Gogh
Charmin
Tupac
Flubber
Shrinkage
Jennay
Booyah
Q Flo
Mission
Principles
Rucked 2.5 miles
Using Mark Miller’s book: The Heart of Leadership
Five essentials for a good leader
Hunger for wisdom
Expect the best
Accept responsibility
Respond with courage
Think others first
COR 14
Six was Van Gogh
COT after beatdown