Levis Commons (The Commons)
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Date/Time
Date(s) - 12/04/2018
6:00 pm - 6:45 pm
The Q:
Tupac
Location
Levis Commons - Clock Tower
Categories
Tags:
boot camp, Perrysburg
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club.
LOCATION: The Commons
DAY: Tuesdays
TIME: 6:00 PM
2nd F: Bar Louie (Levis Commons) 7:00 PM
Inaugural Beatdown at newly established “The Commons” was a great success. In the heart of Levis Commons, in a well lit area with music and a nice grassy area, in front of 2 hotels and several restaurants, made for a great location with plenty of possibilities in the future. I want to personally thank those that came out to support the launch (even if some heavy handedness was involved). I am humbled and honored. A particular thanks to Stark and Flo (you guys know what I am talking about).
The thang
the beatdown began with 11 PAX (yes 11) showing up.
Warumps began with Side Straddle Hops, Windmills, and Squats in cadence.
Exercises was themed 12 days of Christmas with the following:
1st day 1 lap around the AO
2nd day 2 Big Boy Situps
3rd day 3 Plank jack shoulder taps
4th day 4 Inclined merkins
5th day 5 Burpies
6th day 6 Absolutions
7th day 7 Box Jumps
8th day 8 Lt Dans
9th day 9 Merkins
10th day 10 tricep dips
11th day 11 surenders
12 day 12 Imperial Walkers
Q = Myron “Tupac” Bowers
PAX = Chris “Charman” Tracey, Gaetano “EVOO” Nuvoletta, Dave “Flo Walden, Bill “Chanel” Colon, Rey “Patriot” Gamboa, Rich “Huckelberry” Thielen, James “Cajun” Gaspard, Matt “Stark” Yarder, Cesar “Dr Dre” Rios, Jeffery “Thermo” Watts
There was one FNG, Jeffery “Thermo” Watts. Welcome Thermo.
The beatdown ended in usual way, Count-o-rama, Name-o-rama, know the six, announcements and prayer intentions.
But the fun did not end there, six PAX joined for a very nice 2nd F at Bar Louie.
Thermo, Stark, Flow, Charmin, Huckelbery and Tupac.
An absolutely great opening day for the new AO.