Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 06/27/2022
5:30 am - 6:15 am
The Q:
Patch
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
Today the paxs enjoyed a Moon tower classic.
Warm up ssh.
Run around bus stop
Decline merkins
Dips
Diamond merkins
Repeat
Before we ended we did 10 squats and 50 sit ups and leg drops.
The paxs were: Gap, Jimmy Dean, Trex, Everywhere Man, The Situation, Juice, Bagels, Patch, Mugsy, Sipe