Moon Tower (University of Toledo – University Hall)

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Date/Time
Date(s) - 03/27/2023
5:30 am - 6:15 am

The Q:
Patch

Location
University of Toledo (Moon Tower)

Categories

Tags:
boot camp, Toledo


Beatdown style workout with your F3 Brothers. No better way to start off a Monday.

Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.

1 reply
  1. Anonymous
    Anonymous says:

    Toledo Coast

    Tidwell, Cobra Commander, Dr. Bruce Banner, Wilson, Trex, Nougat, Ricky Bobby, Wild Sprayer-Q

    Warm up SSH

    The WO
    1 Lap
    100 merkins, 25 lbc
    2 laps
    75 merkins, 50 lbc
    3 laps
    50 merkins, 75 lbc
    4 laps
    25 merkins, 100 lbc
    5 laps

    COT
    Prayers
    SIP COFFEE! mmmmm

    Awesome group that got after it. Nobody completed but Tidwell was close!

    Reply

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