Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 06/12/2023
5:30 am - 6:15 am
The Q:
Patch
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
Get a Case (of the Mondays)
Moontower Beatdown (530-615) _ Q: Matthew “Wilson” Holland
Attendees:
Pre-Run – Nougat, Boo Boo, MoneyPit, Patch)
Beatdown – Nougat, Boo Boo, Money Pit, Patch, Sprayer, Cobra Commander, T-rex, Cogsworth, Sideshow, Mayor, Mr. Rogers, Wilson
F2 Coffee at Sip – Nougat, Boo Boo, Mr. Rogers, Mayor, Wilson
The HIMS tested their Great Lakes knowledge with some trivia. Right answers went up one of the wheel spokes at the mall (alternated between bear crawls and lunges) and did 3 various exercises. Wrong answers did exercises plus a lap around the mall. HIMS rotated to a new spoke after each question.