Moon Tower (University of Toledo – University Hall)

Loading Map....

Date(s) - 06/12/2023
5:30 am - 6:15 am

The Q:

University of Toledo (Moon Tower)


boot camp, Toledo

Beatdown style workout with your F3 Brothers. No better way to start off a Monday.

Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.

1 reply
  1. Matthew "Wilson" Holland
    Matthew "Wilson" Holland says:

    Get a Case (of the Mondays)

    Moontower Beatdown (530-615) _ Q: Matthew “Wilson” Holland
    Pre-Run – Nougat, Boo Boo, MoneyPit, Patch)
    Beatdown – Nougat, Boo Boo, Money Pit, Patch, Sprayer, Cobra Commander, T-rex, Cogsworth, Sideshow, Mayor, Mr. Rogers, Wilson
    F2 Coffee at Sip – Nougat, Boo Boo, Mr. Rogers, Mayor, Wilson

    The HIMS tested their Great Lakes knowledge with some trivia. Right answers went up one of the wheel spokes at the mall (alternated between bear crawls and lunges) and did 3 various exercises. Wrong answers did exercises plus a lap around the mall. HIMS rotated to a new spoke after each question.


Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.