Moon Tower (University of Toledo – University Hall)
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Date/Time
Date(s) - 12/09/2024
5:30 am - 6:15 am
The Q:
Patch
Location
University of Toledo (Moon Tower)
Categories
Beatdown style workout with your F3 Brothers. No better way to start off a Monday.
Park on Drummond, Goddard or Meadowwood and meet in front of the clock tower at University Hall.
It rained so we had to modify. So Tabata in the alcove for the win. Changed between arms and shoulders, abs, legs, whole body. Even made up a few new ones.
PAX in attendance – Patch, Wild Sprayer, Paddleboat, Yeast, Dr. Banner, TRex, Mr. Rogers, and Beaker. Q’d by Beaker