Mt. Doom (Northview HS)
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Date/Time
Date(s) - 02/05/2022
6:30 am - 7:15 am
The Q:
Simmons
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
Q – Hamm
Pax – Jake the Snake, Trojan, Pinewood, Dory, Nails, Hog, Simmons, Ticket, Cogsworth, Danica
Warmed up with SSH in cadence and then a lap around the school.
Completed 12 of each exercise and then ran around the Wildcat and back, then 11 of each and run…
Burpees
Mountain Climbers
Big Boys
Merkins
Mike Tysons
American Hammers
Klinger Kicks
Lt. Dans
Ended in COT – Hog with the 6.
Announcements were made, prayers were said.