Mt. Doom (Northview HS)

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Date/Time
Date(s) - 01/25/2020
6:00 am - 7:00 am

The Q:
Mailman

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Anonymous
    Anonymous says:

    While lapping around the school Smails caught wind of a stack of cinder blocks which were incorporated into a
    Hodgepodge of exercises which if rep able 25 were done -thrusters, merkins, walking lunges, block swings, bear crawl, wall sit
    follow by PAX picking of exercise 25 reps
    PAX
    Mailman
    Jake the Snake
    Smails
    Speedo
    Bullock
    Yosemite
    Bunyon

    Q – Dr. Nick
    Good work to those that attended on making it all work out

    Reply

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