Mt. Doom (Northview HS)
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Date/Time
Date(s) - 05/02/2020
6:00 am - 7:00 am
The Q:
Mailman
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
We’re Back
Co Q’d by Mailman and Simmons
Pax: Sipe, Ollie, Brute, Scrooge, Speedo, Smails, Bullock, Cogsworth, Houdini, Sideshow, One FNG
The Thang was a 90 minute physically distant special
4 mile ruck thru the mean streets of Sylvania
PT test:
Max reps for 2minutes (2 rounds) Merkins,Big boys, Mountain Climbers, Klingerkicks, Squats.
2nd round (for the sake of time) was 1 minute max reps
1 mile out and back run.
Count A’romma: 13
Our 6: Smails talked about how happy he was to be back at F3 and working out with others rather then alone
FNG: was affectionately named Krause as he is from Chicago and a life long Chicago fan
Announcements: check calendar for updated AO locations
Pray request/praise: keeping everyone safe and praise of being able to work out again.
COT with appropriate physical distance
Honored to co-Q this event. Welcome back Pax