Mt. Doom (Northview HS)

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Date/Time
Date(s) - 05/23/2020
6:00 am - 7:00 am

The Q:
Mailman

Location
Northview High School

Categories

Tags:
boot camp, Sylvania


Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.

1 reply
  1. Sipe
    Sipe says:

    Today at mt doom after a Prerun, 13 pax’s played some cards.

    Aces and Jacks were runs. We started with runs around northview then audibled to runs around the canticle center parking lot.

    Kings and queens were bear crawls between light posts.

    The rest of the cards we would do that many reps.

    Hearts were altering wide merkins and leg lifts.
    Clubs were 4 count merkins and big boy sit ups
    Diamonds were diamond merkins and tick tock abs
    Spades were paxs choice.

    The pax’s were Chappo, Mickey, Jake the Snake, Gadget, Ticket, Dirty, Mr Belding, Simmons, Speedo, Nails, Bullock, smails, and Sipe.

    Always an honor.

    Sipe.

    Reply

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