Mt. Doom (Northview HS)
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Date/Time
Date(s) - 01/16/2021
6:00 am - 6:45 am
The Q:
Simmons
Location
Northview High School
Categories
Affectionately coined Mount Doom since it is one of the few hills in Toledo area. Weight training workout that typically takes advantage of the hill during the 60 minute beatdown.
25 strong for a mt doom smoke fest.
5 core principles reviewed and right to work
we had 10 moves done tabatta style. We paired off by weight. Instead of a timer each team pushed the sled down and back.
after each round we ran a hill sprint down to the creek with a burpee at the bottom and back up.
Name:
Chum
Tucky
Snake
Beaker
Ollie
Ozzie
Hamm
Dory
Sipe
Dirty
Malcahy
Splinter
Brita
Brute
Trinity
Klinger
Gadget
Kasum
Bullock
Irish Springs
Jinxy-FNG
Simmons
Smails
Nails
Minnie-QIC