http://f3toledo.com/wp-content/uploads/2018/05/Dcrc4DLXUAAv3le.jpg 1200 900 Matt Wigfield http://f3toledo.com/wp-content/uploads/2020/08/F3Logo-White.png Matt Wigfield2022-08-15 10:20:422022-08-15 10:53:33Mule Camp (Bedford HS - Ruck)
Mule Camp (Bedford HS – Ruck)
Date(s) - 09/24/2022
6:00 am - 7:00 am
Bedford High School
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax. Meet in the parking lot behind the school.
Pax: Bambi, Patch, Mr. Clean, Grains, Quadzilla
1 hour ruck at Mule Camp