Northview High School (Faith Hill)

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Date(s) - 10/01/2018
5:30 am - 6:15 am

The Q:
Brute and Splinter

Northview High School



1 reply
  1. Chris Bosinger
    Chris Bosinger says:

    Five core principles
    Q- Mickey
    Intro to FNG Mark Sharp “private pile”
    Pax- 23 Bluto, Scrooge , Ozzie, Brita , klinger, Motor boat, Minnie, Deuce, mailman , Jeter, Mole, El Chapo, Trinity , private pile (fng) , brute , Ollie , Mater, mayor , springs , Mickey , beaker , link and commodious

    Warm up

    Side straddle hops
    Wind mills michael Phelps
    Mountain climbers

    11 s bear crawl up hill and crawl bear down
    Merkins on top and slow Freddie mercuries bottom as

    With a burpee every ten yards to 10
    So 10 yard line 1 burpee
    20 yard line 2 burpees

    cot – prayed for Bluto daughter surgery Tomo
    6 was Minnie great job
    Fng private pile
    Prayer for troops


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