Faith Hill (Northview HS)
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Date/Time
Date(s) - 09/02/2019
5:30 am - 6:15 am
The Q:
Hedgehog
Location
Northview High School
Categories
Affectionately coined Faith Hill since it is one of the few hills in Toledo area. Bootcamp style workout that typically takes advantage of the hill during the 45 minute beatdown.
Was this cancelled due to the holiday?
No – the time was moved to 6:30am for the holiday. The rest of the week the start times are normal.
Scrooge’s Fill-in Q
9/2/19
Pax: Bluto, Mater, Gadget, Sideshow, Sipe, Gap, Jimmy Dean, Link, Bullock, Chop Shop, Tucky, Rose, Johnny, Dr Nick, Ollie, Tidwell, Vance Refrigeration, Tupac, Scrooge
Q Scrooge
Circuit,
Lt Dan’s
Air Squats
Hill Run
Jump Squats
Calf Raises
Start with 9 reps and keep adding 2.