Fort Meigs Ruck (The Necropolis)

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Date/Time
Date(s) - 03/13/2018
5:30 am - 6:30 am

The Q:
Buttermaker & Flo

Location
Fort Meigs

Categories

Tags:
Perrysburg, ruck


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

2 replies
  1. Eric Kartman
    Eric Kartman says:

    3/13/17 – Dig Deeper

    Total: 11
    Q: Buttermaker
    PAX: Venom, Woodstock, Caspar, Bambi, Bourbon, Coal, Jennay, Rooster, Tupac, Shakira
    No FNG

    Beatdown:
    Rucked a moderate pace (16 minute/mile), from Fort Meigs to Rivercrest Park and back. No coupons, just the weight on your back. Point of the the workout was to collaborate and understand what is going on your neighbors life.

    Estimated distance 3.3 miles

    Time: 55 minutes

    Count-A-Rama, Name-A-Rama

    The six was Coal

    COT- Prayers are for all of the new dads, injuries and ailments within our lives, appreciation for the abilities these men have to change our lives.

    End

    Reply
  2. Addison Hollands
    Addison Hollands says:

    *Total 1. Boulder
    No FNG

    5 minutes late.

    3 mile ruck to Riverside park and back with 30 lbs.

    Did the stairs 3 times.

    Time: 65 minutes

    Count-A-Rama
    Name-A-Rama

    COT

    *Note: RiverCREST park and RiverVIEW park are totally different places. Heck, they are even in opposite directions.

    Reply

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