Southview High School (Fuse)

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Date(s) - 04/14/2018
6:30 am - 7:30 am

The Q:
Pixar and Ozzie

Southview High School



1 reply
  1. Brita
    Brita says:


    Q: Brita

    PAX [19]– Pixar, Froman, Kitty, Wake, Splinter, Colonel, Brute, Dollywood, Scrooge, Poodle, Mayor, Worm, Nails, Honeymoon, Cogsworth, Cousteau, Ozzie, Trinity

    The Thang:
    Welcomed the veteran PAX to the gloom as we watched the future of America navigate the cones obviously placed in a fashion that would tell any intelligent individual to park somewhere else; in asinine fashion, they parked directly in our path, it was almost unbelievable, but like everything else we didn’t let it stop us! Commenced to stating the 5 core principles as we welcomed Colonel to the circle, late as usual.
    SSH (IC) = 37
    WindMill (IC) = 14
    Time to get after it!
    YHC celebrated 37 years of God’s grace and mercy, and so dedicated the pain, sweat (rain), and beatdown to that theme. A blueprint was created for the PAX to readily understand the RAK ahead of them and was planted in the ground next to two masterfully constructed shovel flags; representing our freedom. Today the Q turned 37 on April 14th, there were three sets of cones positioned 37 (age) yards apart. Objective–run the first 37 yards, complete 4 (April) repetitions of an exercise, then bear crawl 37 yards, complete 14 (birthdate) repetitions, then run another 37 yards, finally run back to the start. The exercises were:
    Merkins, Squat Jumps, Burpees, Donkey Kicks, Jump Lunges, Diamond merkins, Shoulder Tap Plank-Jacks (substituted for toe touces, cause
    the Q didn’t want to get more soaked, which was paradoxical), Cross-Over MT. Climbers.
    Recovery Mosey
    REPEATO–audible: reverse bear crawl after donkey kicks, then just ran the last 3 exercises, eliminating any form of a crawl.
    Recovery Mosey
    Tradition to do merkins to the tune of whatever age the PAX member is celebrating; however, we wanted more! YHC lead the PAX to 37 burpees in cadence: sets of 20, 10, 7–the last seventeen were bro-pees once the millennial Honeymoon sheepishly muttered it was his birthday-suit day as well– completed between Brita and Honeymoon. RAK complete.
    COR, NOR, GTK 6 (get to know the 6), COT

    GTK 6 = Cousteau who preached the accountability felt by a PAX member to his F3 brothers, stating he laid down on his couch and had all intentions to FS (fartsack) when all he could hear was his brothers shouting “Cousteau” from the battlefield of the gloom. Today he reminded us the importance to SUSO (show up/show out)

    COT: prayers for our leaders in power, that they act with prudence and love, our Troops and their sacrifice for our freedom, the strife in Syria, Froman/Honeymoons fathers, Red Cross needs support from blood donors, the tests and challenges felt by men as life is tackled, Splinters grandmother and his friends brother and the families involved in that situation.


    Moleskin: After a the Burpee round YHC reminded the PAX that “staying in shape is a marathon that is sustained by discipline and near maximum effort everyday of a mans life, that we are all on a mountainside, either climbing up or sliding down, a little bit each day” — Freed to Lead

    With honor and privilege,



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