Stone Wolfe (Timberstone Jr. High)
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Date/Time
Date(s) - 01/18/2023
5:30 am - 6:15 am
The Q:
Tucky
Location
Timberstone Jr High
Categories
Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!
Heat Wave
16 Hims HCd with me at Stone Wolf this morning including 1 FNG welcoming Christian Sampson coined “Chubbs” for his claim as a one-handed trick golfer ⛳️!
That thang was a beatdown starting with a warmup and plenty of new exercises including: bear merkins, Absolutions, split stance side bends, and a fan favorite bear hug to knees with a block. We moseyed in between a formula of 1 core+2 block exercises. We kept our temp up with SSH to bring up the six. We dreamt of the beach while complaining about the terrible music!
Great words by the 6 Cratchet
Pax: Tupac, Pinewood, Boo boo, Gas Man, Cratchit, Mole, Trojan, Sandman, Popeyes, HedgeHog, Tucky, Brute, Chubbs (FNG), Scrooge, Mailman, Q-Bambi
Thank you for YOUR leadership men!