Stone Wolfe (Timberstone Jr. High)

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Date(s) - 05/10/2023
5:30 am - 6:15 am

The Q:

Timberstone Jr High


boot camp, Sylvania

Bootcamp style workout that uses the track, plenty of open grass, and a large parking lot. Meet at the basketball courts!

1 reply
  1. Anonymous
    Anonymous says:

    Q – Johnny

    PAX in Attendance: Tucky, Brute, Mayor, Gas Man, Mailman, Boo Boo, Flush, Tupac, Johnny

    Beautiful morning to Wake Up at the Wolf all 12 PAX ready to get afta it!

    The Thang:
    Combination of upper body, core, and legs for each round. While half the PAX completed the round, the other half took a jog around the Wolf. After 3 rounds we played a little shooty hoops challenge to see who had the opportunity to get a little extra work in, then completed the fourth round.

    Always honored to lead the men of F3.


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